[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rep-checa.cz\/kava-aneb-kouzlo-cerneho-napoje\/#Article","mainEntityOfPage":"https:\/\/www.rep-checa.cz\/kava-aneb-kouzlo-cerneho-napoje\/","headline":"K\u00e1va aneb kouzlo \u010dern\u00e9ho n\u00e1poje","name":"K\u00e1va aneb kouzlo \u010dern\u00e9ho n\u00e1poje","description":"Mnoz\u00ed pij\u00ed k\u00e1vu pro jej\u00ed obsah kofeinu, kter\u00fd tak dod\u00e1 energii. Zejm\u00e9na po r\u00e1nu je k\u00e1va tak\u0159ka pro ka\u017ed\u00e9ho nepostradateln\u00fdm n\u00e1pojem. Av\u0161ak k\u00e1va m\u00e1 mnoho blahod\u00e1rn\u00fdch \u00fa\u010dink\u016f. A ta jej\u00ed v\u016fn\u011b, kdo by odolal?! K\u00e1va a jej\u00ed efekt v r\u00e1mci metabolismu K\u00e1va m\u00e1 prokazateln\u00fd \u00fa\u010dinek na lep\u0161\u00ed metabolismus \u010dlov\u011bka. Na z\u00e1klad\u011b studie se dokonce metabolismus […]","datePublished":"2025-03-04","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.rep-checa.cz\/author\/#Person","name":"","url":"https:\/\/www.rep-checa.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7b822bed19dfbc78d1cf42b3649cc2489d12c54b7aef64ae719c01ed9f13d563?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7b822bed19dfbc78d1cf42b3649cc2489d12c54b7aef64ae719c01ed9f13d563?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rep-checa.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rep-checa.cz\/wp-content\/uploads\/img_a304944_w2361_t1516199145.jpg","url":"https:\/\/www.rep-checa.cz\/wp-content\/uploads\/img_a304944_w2361_t1516199145.jpg","height":0,"width":0},"url":"https:\/\/www.rep-checa.cz\/kava-aneb-kouzlo-cerneho-napoje\/","wordCount":474,"articleBody":" Mnoz\u00ed pij\u00ed k\u00e1vu pro jej\u00ed obsah kofeinu, kter\u00fd tak dod\u00e1 energii. Zejm\u00e9na po r\u00e1nu je k\u00e1va tak\u0159ka pro ka\u017ed\u00e9ho nepostradateln\u00fdm n\u00e1pojem. Av\u0161ak k\u00e1va m\u00e1 mnoho blahod\u00e1rn\u00fdch \u00fa\u010dink\u016f. A ta jej\u00ed v\u016fn\u011b, kdo by odolal?!  K\u00e1va a jej\u00ed efekt v r\u00e1mci metabolismu K\u00e1va m\u00e1 prokazateln\u00fd \u00fa\u010dinek na lep\u0161\u00ed metabolismus \u010dlov\u011bka. Na z\u00e1klad\u011b studie se dokonce metabolismus v r\u00e1mci pit\u00ed k\u00e1vy urychluje v pr\u016fm\u011bru od t\u0159\u00ed do jeden\u00e1cti procent. Je t\u0159eba v tomto p\u0159\u00edpad\u011b si dop\u0159\u00e1t k\u00e1vu klasickou \u010dernou, tj. bez p\u0159id\u00e1n\u00ed cukru a ml\u00e9ka. Jestli\u017ee v\u0161ak pot\u0159ebujete je\u0161t\u011b \u00fa\u010dinn\u011bj\u0161\u00ed k\u00e1vu v r\u00e1mci redukce v\u00e1hy, nic nen\u00ed nemo\u017en\u00e9. I takov\u00e1 k\u00e1va  je k dispozici.  K\u00e1va coby n\u00e1poj p\u0159ed cvi\u010den\u00edm   V\u0161eobecn\u011b je zn\u00e1mo o prosp\u011b\u0161n\u00e9m \u00fa\u010dinku k\u00e1vy p\u0159ed fyzickou aktivitou. V tomto p\u0159\u00edpad\u011b m\u00e1 hlavn\u00ed roli pr\u00e1v\u011b kofein obsa\u017een\u00fd v k\u00e1v\u011b. Je adekv\u00e1tn\u00ed p\u016fl hodiny p\u0159ed tr\u00e9ninkem \u010di cvi\u010den\u00edm vyp\u00edt \u0161\u00e1lek k\u00e1vy. T\u00edm tak efektivn\u011b zv\u00fd\u0161\u00edte fyzickou v\u00fdkonnost. K\u00e1va je cestou i ke zdrav\u011bj\u0161\u00edmu \u017eivotu Jak je to mo\u017en\u00e9? K\u00e1va obsahuje nejen kofein, ale tak\u00e9 ukr\u00fdv\u00e1 v sob\u011b v\u00fdzna\u010dn\u00e9 l\u00e1tky zvan\u00e9 antioxidanty. O nich se v\u00ed, jak velmi pozitivn\u011b prosp\u00edvaj\u00ed lidsk\u00e9mu organismu. K\u00e1va samoz\u0159ejm\u011b je \u00fa\u010dinn\u00e1 v boji proti \u00fanav\u011b. Ale rovn\u011b\u017e efektivn\u011b p\u016fsob\u00ed v r\u00e1mci prevence proti rakovin\u011b. Dokonce konzumace k\u00e1vy m\u00e1 vliv i na prodlou\u017een\u00ed d\u00e9lky \u017eivota.  Kdy je k\u00e1va nejv\u00edce \u00fa\u010dinn\u00e1? Ve\u0161ker\u00e9 pozitivn\u00ed str\u00e1nky m\u00e1 k\u00e1va a to bez rozd\u00edlu \u010dasu, kdy si vychutn\u00e1v\u00e1me lahodn\u00fd dou\u0161ek tohoto \u010dern\u00e9ho moku. I kdy\u017e mnoz\u00ed ihned po r\u00e1nu pij\u00ed k\u00e1vu, je pro n\u011b t\u00edm, co je zkr\u00e1tka dok\u00e1\u017ee probudit do nov\u00e9ho dne a za\u010d\u00edt fungovat, v\u011b\u0159te v\u0161ak, \u017ee tento \u00fa\u010dinek rychle vyprch\u00e1. Jestli\u017ee chcete opl\u00fdvat energi\u00ed po cel\u00fd den, je ide\u00e1ln\u00ed p\u00edt k\u00e1vu a\u017e po des\u00e1t\u00e9 hodin\u011b dopoledn\u00ed. Pro\u010d p\u00edt k\u00e1vu aneb jak\u00e9 jsou p\u0159\u00edzniv\u00e9 \u00fa\u010dinky? \u00b7 m\u00e1 v\u00fdzna\u010dn\u00fd vliv na sn\u00ed\u017een\u00ed rizikov\u00e9ho faktoru ohledn\u011b onkologick\u00e9ho onemocn\u011bn\u00ed, \u00b7 sni\u017euje riziko vzniku onemocn\u011bn\u00ed cukrovky 2. typu, \u00b7 m\u00e1 pozitivn\u00ed efekt na sn\u00ed\u017een\u00ed hladiny cholesterolu, \u00b7 m\u00e1 prokazateln\u00fd vliv na podporu srde\u010dn\u00ed \u010dinnosti, \u00b7 konzumac\u00ed k\u00e1vy doch\u00e1z\u00ed k prevenci proti tvorb\u011b mo\u010dov\u00fdch kamen\u016f, \u00b7 eliminuje vznik deprese, \u00b7 m\u00e1 p\u0159\u00edzniv\u00fd vliv na celkov\u00e9 zlep\u0161en\u00ed koncentrace a lep\u0161\u00ed pam\u011b\u0165, \u00b7 \u00fa\u010dinn\u011b p\u016fsob\u00ed proti vzniku zubn\u00edho kazu.                                                                                                                                                                                                                                                                                                                                                                                         4.6\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"K\u00e1va aneb kouzlo \u010dern\u00e9ho n\u00e1poje","item":"https:\/\/www.rep-checa.cz\/kava-aneb-kouzlo-cerneho-napoje\/#breadcrumbitem"}]}]